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REP ROOM

VETERAN

Holding Frame When Tested

Maintain internal composure during high-stimulus social pressure.

NOVICE

Opening Cold

Initiate social contact with zero momentum in any environment.

ELITE

Group Entry

Successfully integrate into and lead pre-existing high-value social groups.

94.2

Total Behavioral Value

Tracking social dominance and NT-maxing progress.

12

days

Longest streak: 45 days

Consistency is the currency of growth. Keep your tongue to the roof of your mouth and drive forward.

Today's Check-In

Optional notes...

Tongue Posture (1-5)

1

2

3

4

5

Nasal Breathing (1-5)

1

2

3

4

5

Your Protocol — Version 1

  • Mewing throughout working hours
  • Nasal breathing during sleep (taped)
  • Hard chewing for 20 minutes daily
  • Neck and shoulder posture mobility

12 day streak

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